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Adult Vaccination Tracker

Most adults skip the boosters they should be getting. Td/Tdap every 10 years, HPV through age 26 (45 with shared decision), annual flu shot, and Zoster after 50.

VaccineFrequencyNote
Td / Tdap boosterEvery 10 yearsTetanus + Diphtheria; Tdap once for adults of any age (replaces one Td).
Influenza (flu)AnnualEspecially before each flu season; for diabetics, lung disease, elderly, pregnant.
HPV (Cervavac / Gardasil)One seriesRecommended through 26; shared-decision through 45.
Hepatitis BOne series of 3 dosesFor unvaccinated adults; healthcare workers, partners of carriers, dialysis.
MMR (measles, mumps, rubella)One series if not doneFor adults born 1957 or later without proof of immunity.
COVID-19Per latest govt scheduleBooster shots based on prior dose history.
Chickenpox (Varicella)2 doses if not had chickenpoxFor adults without immunity; especially women planning pregnancy.
MeningococcalFor travel / college / risk groupsRequired for Hajj travel; for college first-years living in dorms.

General reference. Consult your doctor for chronic conditions, allergies and pregnancy planning.

How it works

We map your age and sex to the Association of Physicians of India (API) adult-immunisation schedule, plus the ACIP recommendations Indian doctors typically follow. Each vaccine has a primary series (often missed in childhood for those born before UIP was strict) and a booster cadence. Risk-based add-ons like Hep-A, typhoid and rabies pre-exposure depend on travel and occupation.

Worked example

A 32-year-old Bangalore IT professional, female, last tetanus shot during 10th-standard. Recommendations: Tdap booster now (₹600-1,500 in private clinics) plus Td every 10 years; catch-up HPV 2-dose series (Cervavac at ₹2,000/dose is the affordable Indian-made option); annual influenza shot before October; Hep-B if not vaccinated as a child. Pneumococcal (PCV13 + PPSV23) and shingles (Shingrix) only kick in after 50 and 60.

When to use this

  • Annual health check at any Apollo, Manipal, Fortis or HCG OPD — print this list
  • Before international travel (Hep-A, typhoid, yellow fever for Africa/South America)
  • Planning pregnancy — Tdap and influenza are doctor-advised during the second/third trimester

For childhood schedules see vaccination tracker, or read our explainer on IAP vs UIP schedules in India.

FAQ

Are these vaccines really needed if I'm healthy?

Yes. Tetanus, flu, HPV, Hep-B prevent disease that hospitalises healthy adults. Cost: ~₹500-1,500 per shot, mostly one-time or every 10 years. Cheap insurance.

What about COVID booster?

Per current ICMR / WHO guidance for high-risk groups (60+, comorbid, healthcare workers). For healthy adults, hybrid immunity from past infections + initial vaccination provides good protection — no urgent boosters needed.

Are these vaccines safe in pregnancy?

Inactivated vaccines (Td/Tdap, flu, Hep-B) — yes. Live vaccines (MMR, Varicella, Zoster) — avoid in pregnancy. Tdap is actually *recommended* during pregnancy (27-36 weeks) to protect newborn from pertussis.